Asmi shah
Sound Healing ● Pranic Healing ● Yoga ● Meditation
NYC ● JC
Release what no longer serves you.
Restore what always has.
Holistic healing sessions for those navigating stress, burnout, grief, or a quiet longing to reconnect with themselves.
Sound Healing Yoga & Meditation Pranic Healing Cornell + UCLA + Google
Nepal-trained, 6+ teachers 200hr certified, since 2018 All 5 levels + Healer’s Mastery Engineer + MBA turned healer
For those navigating stress, burnout, grief, or a quiet longing to feel whole again this space was created for you.
How I can help
Harness the power of energy to improve your life.
Sound Healing
"Let the vibrations do the work."
Himalayan bowls, gongs, and tuning forks create sounds that moves through your body to release tension, clear energy blocks, and restore deep calm.
Yoga & Meditation
"How you are on the mat is how you are in life."
From gentle asana to seated meditation to mantra, practices that build body awareness, dissolve limiting beliefs, and translate into everyday ease.
Pranic Healing
"No touch. Profound results."
A no-touch energy healing system that cleanses and recharges the body's energy field. Effective for stress, insomnia, emotional pain, and physical discomfort.
The Process
Simple. Supportive. Transformative.
①
Free 15 min Discovery Call
We talk about what you're experiencing and what you're hoping for. We determine the best way to work together.
②
We design your session
I tailor the modality — or blend of modalities — to meet your specific energetic needs.
③
Leave feeling restored
Most clients feel lighter, calmer, and more connected to themselves, often after just one session.
Real people. Real shifts.
“I received an hour of sound healing from Asmi and it was a stimulating yet rejuvenating experience. She made me feel very comfortable, adjusting the custom lighting and making sure I had enough pillows. The sounds were sometimes low and soothing, other times sharp and piercing but I was able to relax and just let the sounds wash over me. I left the session feeling grounded and relaxed -- would highly recommend if you're looking for a unique healing experience.”
Andrea Russell
“Asmi created a calming and welcoming environment. She gave clear directions and made me feel at ease. Asmi has a beautiful way of weaving together the use of various instruments, such as singing bowls, gongs, and chimes, produced harmonious sounds that facilitated deep relaxation and mental clarity. The sound bath not only helped to alleviate some negative emotions, but also provided a unique opportunity for introspection and mindfulness. I left the sound bath feeling rejuvenated, centered, and full of bliss.”
Tricia Stacey
“I’ve attended Asmi’s sound healing sessions several times, and each experience has been deeply transformative. I could physically feel the release of stagnant energy I’d been carrying for years. I always leave feeling incredibly light, grounded, and clear-headed. Asmi is nurturing, compassionate, and highly gifted. If you’re curious about sound healing, I highly recommend starting your journey with her!”
Dr. Jason Yuan
What Clients Say
Ready to feel different?
Start with a free 15 minute conversation. We’ll find the right path for you together.